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Book Notes: Peak: Secrets from the New Science of Expertise
Peak: Secrets from the New Science of Expertise is a book that discusses how to improve your life through deliberate practice. I have read it several times and have some thoughts I’d like to share with you
When you plan to do something, you can follow these steps:
- Figure out a clear goal and set boundaries
- Build a framework for achieving your goal. You can easily organize things and knowledge through the framework
- Avoid doing things that are too difficult for your current abilities. Focus on challenges that are within your reach
- Use feedback to correct your practice, which helps you avoid just entertaining yourself